Health Topics

Vitamin D
– The ‘sunshine’

In this topic you will learn about:

  • Vitamin D fighting disease
  • Regulating Mood and Depression
  • Supporting weight loss
  • Vitamin D Deficiency
  • Risk of too much Vitamin D
  • Food sources of Vitamin D

HEALTH AND WELL-BEING PACK

Easy health, well-being and nutritional tips to help you lead a healthier life.